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Online: Vitamins & Herbs - Facts & Fallacies


Adult Enrichment / Mind & Body -
Adult Fall 24

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class.

Confusion abounds about vitamin supplements. Do you need them? Which ones are best? How do you choose? In this workshop, you will learn the 7 guidelines that determine if a supplement is well balanced or a waste of money. (The instructor DOES NOT sell any supplements). Also, you’ll discuss what current research says about: antioxidants, phytochemicals, anti-aging nutrients, colloidal minerals, chelated minerals, sustained release formulas, and herbal preparations such as Glucosamine Chondroitin, Melatonin, St. John’s Wort, Ginkgo, Ginseng, Echinacea, & DHEA.

Janice Novak

As seen on Oprah!  Janice Novak regularly presents on TV and radio!  Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.
 September 2024 
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  Janice Novak


OnLine
Wednesday, Sep 25
6:00 - 7:30 PM

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Min Age   18 yr.

$ 39.00
/person