ISD 279 - Osseo Area Schools Community Education

Restorative Yoga is a passive, gentle form of yoga. Through the use of various props (blankets, bolsters, blocks and straps) we release into supportive poses and begin to more easily identify the ways we are holding on to stress and tension. Once we become aware and come into contact with these deeper restrictions and habitual patterns, we learn to make space and welcome whatever we find with kindness, curiosity, and compassion. Each class includes a guided meditation before ending in final Savasana, the pose of restful awareness. Restore, renew, and revitalize your mind, body, and spirit. Bring a mat, bolster and blanket.

Do you have an acoustic guitar sitting in a closet waiting for you to dust it off and start playing? If yes, then this class is for you. Learn guitar basics such as: guitar parts, how to read and play guitar chords, restring your guitar, strum rhythms, find songs on the internet and transpose. The class will learn and play chords, strums and songs together in a fun, interactive environment. Bring new package of guitar strings to 2nd class. Cost $6-$10. You can bring or can buy them from the instructor at cost. Guitar, guitar tuner or guitar tuning App such as “Guitar Tuna” needed.

When is the last time you updated your makeup and beauty regime? Suit up for boot camp and update your look with tips and techniques for ageless beauty. Learn about a variety of products, application and the latest trends in makeup and skin care. Julie Sherman is a makeup artist with over 30 years of beautifying experience. No products or services sold in this class.