Skip to content

Tai Chi and Qigong Mix It Up!


Adult Enrichment / Health & Wellness -
Adult Fall 25

Practice different tai chi forms, qigong forms, acupoints, tai chi ruler, bang stick, baoding ball, and unweighted ball. Appropriate for most physical conditions. Must be able to turn, bend slightly, and stand at least half of the time. Improves flexibility, agility, body awareness, balance, and relaxes the mind. No experience necessary. Loose clothes, flat shoes and no sandals.

Instructor

Christine T. Morgan


Christine has been practicing Tai Chi since the mid 80s and teaching for approximately 20 years. She teaches Yang Short Form, SUN Forms, Tai Chi Ruler, Bang Stick, and different forms of Qigong. Christine is a Certified Tai Chi Instructor, Certified Qigong Instructor, and Certified Level III American Tai Chi and Qigong Instructor (over 3,000 hours of teaching students). 

AE-HWTCQ-F-01-25

  Christine T. Morgan


Osseo Middle School : 199 Fitness Room
Tuesdays, Sep 9 - Oct 28
6:30 - 7:30 PM

  No Class Oct 14


Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 119.00
/person
AE-HWTCQ-F-02-25

  Christine T. Morgan


Osseo Middle School : 199 Fitness Room
Tuesdays, Nov 11 - Dec 23
6:30 - 7:30 PM

Su
M
Tu
W
Th
F
Sa

Min Age   18 yr.

$ 109.00
/person