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Online: Face Yoga


Adult Enrichment / Mind & Body -
Adult Fall 24

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class.

There are 19 flat muscles in your face, all of which can be strengthened and toned, just like arm or leg muscles. Facial exercises can take years off your appearance by reducing frown and forehead lines, reducing “puppet mouth’ lines, lifting and firming neckline, making upper and lower cheeks fuller, reduce puffiness and sagging around eyes, improve circulation and nutrient flow into cells and improve lymph circulation. Learn simple exercises that will rejuvenate your face.

Janice Novak

As seen on Oprah!  Janice Novak regularly presents on TV and radio!  Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.
 October 2024 
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  Janice Novak


OnLine
Tuesday, Oct 1
6:00 - 7:30 PM

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Min Age   18 yr.

$ 39.00
/person