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Online: Acupressure to Relieve Stress, Anxiety and Insomnia


Adult Enrichment / Mind & Body -
Adult Fall 24

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class.

Acupressure is an ancient healing art and self-help tool. It can offer great relief with no side effects and help you feel your best. Along with the specific points to help relieve stress, insomnia, anxiety, irritability and even weight gain, learn the Nine Master Pressure Points which are the most helpful and most frequently prescribed to help and assist every system in your body.

Janice Novak

As seen on Oprah!  Janice Novak regularly presents on TV and radio!  Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.
 October 2024 
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  Janice Novak


OnLine
Monday, Oct 28
6:00 - 7:30 PM

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Min Age   18 yr.

$ 39.00
/person