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Mindfulness Meditation: Cultivating Inner Peace and Presence


Adult Enrichment / Health & Wellness -
Adult W-SP 25

Discover the power of mindfulness meditation and its ability to transform your life from the inside out. In this calming and restorative class, you’ll learn how to cultivate inner peace, manage stress, and become more present in each moment. Whether you're new to meditation or looking to deepen your practice, this class will provide the tools and techniques to help you achieve greater mental clarity, emotional balance, and overall well-being.

 May 2025 
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AE-MBCIP-SP-01-25

  Liubov Ganina


Educational Service Center : North Grass Area/Field
Thursday, May 15
6:00 - 7:00 PM

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Min Age   18 yr.

$ 9.00
/person