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Shaolin Kung Fu – Adults Beginner-Advanced (ages 13+) Mondays & Wednesdays


Youth Enrichment / Sports -
Youth W-SP 25

Shaolin Kung Fu is the oldest and original martial art, and preferred style of the film-industry. Learn traditional Kung Fu in a fun, relaxed atmosphere. Shaolin Kung Fu and Kid Fu are a great whole body aerobic workout that improves cardio, flexibility, strength, balance, weight loss, cognitive ability and memory, fine motor skills, confidence, self-esteem, balance, and coordination that last a lifetime. Classes are full participation, non-competitive, and designed to develop skills at each students pace and abilities by focusing on exercises and repetition to improve techniques. Come and learn and develop traditional kicks, punches, forms, self-defense and advance sparring techniques, board breaking, traditional instruments, and more. Earn degrees from beginner through black sash. You are eligible to test and earn through your black sash. Instructor Shifu Robert Mehus is a certified fourth degree Black Sash who started his training in 1982 and has training under a renowned Shaolin Fighting Monk. Shifu Mehus has over 35 years of teaching experience. 

This class is for Adults Beginner-Advanced (ages 13+)

YE-KUNGF-SP-14-24

  National Martial Arts Association, Inc. - Robert Mehus


Rice Lake Elementary : Cafeteria Small
Mon/Wed, Mar 31 - May 28
8:00 - 9:00 PM

  No Class Apr 21, May 5 & May 26


Su
M
Tu
W
Th
F
Sa

Min Age   13 yr.

$ 89.00
/person
YE-KUNGF-W-13-24

  National Martial Arts Association, Inc. - Robert Mehus


Rice Lake Elementary : Cafeteria Small
Mon/Wed, Jan 22 - Mar 19
8:00 - 9:00 PM

  No Class Feb 3 & Feb 17


Su
M
Tu
W
Th
F
Sa

Min Age   13 yr.

$ 89.00
/person