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Surprisingly Simple Ways to Improve Whole-Body Health


Adult Enrichment / Health & Wellness -
Adult W-SP 25

Discover how to create more strength and mobility and how to extend the function and longevity of your body by simply becoming aware of, and adjusting, how you perform regular day-to-day activities. No exercise or extra time needed. Improve the way your body feels by subtly changing how you move and what decisions you make throughout the day.

Kristina K Walker

Kristie Walker is a certified Corrective Exercise Specialist with a Master's degree in Health Promotion, a B.S. degree in Kinesiology and is the former Director of Education and Training for a national fitness certification company. With over 25 years of experience in the health and wellness industry, she introduces cutting edge, comprehensive whole-body, and paradigm-shifting movement programming to extend the life of your body and improve the quality of your life. Visit her website at www.JustBreathingLLC.com for more information.

 February 2025 
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  Kristina K Walker


Educational Service Center : Board Room
Monday, Feb 10
6:00 - 8:00 PM

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Min Age   18 yr.

$ 45.00
/person