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Body & Brain Yoga/Tai Chi


Adult Enrichment / Health & Wellness -
Adult Fall 25

Body & Brain Yoga class provides the perfect blend of mindful movement, deep stretching, and meditative breathwork. This class is uniquely designed to open your energy meridians, release built-up stress, and help you achieve a calm and recharged state. Each one-hour class concludes with energy meditation to awaken your senses and create a deep, fulfilling connection with yourself. It's a moment of pure peace, allowing you to carry a sense of balance and empowerment into your daily life. Experience a new world, where mind, body, and spirit become one. Please bring a yoga mat.

Instructor

Yelena Rybachenok


Yelena joined Body & Brain Yoga Studio in 2014 as a member looking to improve her physical fitness level but she found much more – harmony within herself. Yelena has been teaching regular classes since 2015 and became full time instruction in 2019 because she has a passion to help other people to become healthier, happier and more peaceful. Yelena is a Yoga Therapy certified instructor.

AE-HWTCY-F-01-25

  Yelena Rybachenok


Maple Grove Middle School : Auxilary Gym/Gymnastics Gym
Tuesdays, Sep 16 - Oct 21
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

$ 149.00
/person
AE-HWTCY-F-02-25

  Yelena Rybachenok


Maple Grove Middle School : Auxilary Gym/Gymnastics Gym
Tuesdays, Oct 28 - Dec 16
6:00 - 7:00 PM

  No Class Nov 4 & Nov 25


Su
M
Tu
W
Th
F
Sa

Min Age   16 yr.

$ 149.00
/person