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Online: Seven Steps to Reverse or Prevent Diabesity


Adult Enrichment / Health & Wellness -
Adult W-SP 26

Do you have extra belly fat, insulin resistance, or type 2 diabetes? These issues may all be connected — and the root cause often comes down to diet, lifestyle, and exposure to environmental toxins.

In this online class, you’ll learn:

  • What “diabesity” is and how belly fat affects blood sugar
  • Why common treatments often miss the real cause of high glucose, cholesterol, and blood pressure
  • How to work with your doctor to get the right tests and support
  • What foods and habits can help reverse insulin resistance
  • How environmental toxins may be affecting your health — and how to reduce your exposure 

The good news? These conditions can often be reversed with the right changes.

This class is held live online through Zoom. Please make sure we have your current email so we can send you the Zoom link and PDF handouts before class. If you can’t attend live, you can still sign up and watch the recording later. The instructor also offers follow-up support, so feel free to reach out with questions before or after class.

Janice Novak

As seen on Oprah!  Janice Novak regularly presents on TV and radio!  Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.
 January 2026 
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AE-HWSSP-W-01-26

  Janice Novak


Online
Wednesday, Jan 14
6:00 - 7:30 PM

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Min Age   18 yr.

$ 39.00
/person