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Online: Overcome Your Carbohydrate Cravings


Adult Enrichment / Health & Wellness -
Adult W-SP 26

This live class is held on Zoom, a free online program. We’ll email you the Zoom link and handouts before the class starts, so please make sure we have your current email address.

Do you ever feel like you just can’t stop snacking—especially on bread, chips, or sweets? In this workshop, you’ll learn about a simple two-week plan that can help stop those cravings, support weight loss, and balance your insulin levels. You’ll find out why cravings aren’t just about willpower—they’re about how your body works. This class gives you real facts and helpful tools to break the cycle of overeating and feel better.

Janice Novak

As seen on Oprah!  Janice Novak regularly presents on TV and radio!  Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.
 January 2026 
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  Janice Novak


Online
Tuesday, Jan 27
6:00 - 7:30 PM

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Min Age   18 yr.

$ 39.00
/person