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Online: Heart Health for Women


Adult Enrichment / Health & Wellness -
Adult W-SP 26

Please make sure we have your current email address so we can send you the Zoom link and handouts before the class starts.

Heart disease is the leading cause of death for women. Women often have different symptoms than men, and these signs can be missed or ignored. The good news is that you can take steps to prevent, manage, and even reverse heart disease.

In this class, you’ll learn:

  • Common signs and symptoms of a heart attack in women
  • How hormones affect your heart
  • Foods and nutrients that help protect your heart
  • Simple exercises that support heart health
  • Four important health numbers that could help save your life

Janice Novak

As seen on Oprah!  Janice Novak regularly presents on TV and radio!  Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.
 February 2026 
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  Janice Novak


Online
Monday, Feb 2
6:00 - 7:30 PM

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Min Age   18 yr.

$ 39.00
/person