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Online: Women, Weight & Hormones


Adult Enrichment / Health & Wellness -
Adult W-SP 26

Are you eating healthy and staying active but still not losing weight? Your hormones might be the reason. This online class will help you understand how hormone imbalances can affect your body and make weight loss harder.

You’ll learn:

  • Which hormones affect your appetite, cravings, and fat storage
  • How hormone imbalances can lead to weight gain
  • What you can do to help balance your hormones naturally
  • How birth control and hormone therapy may impact your weight
  • How to get your hormone levels checked
  • Steps to break the cycle and start seeing results

This class is held online through Zoom. You’ll get an email with login instructions a few days before class starts, so please make sure we have your current email address. PDF handouts will be provided during the presentation.

Janice Novak

As seen on Oprah!  Janice Novak regularly presents on TV and radio!  Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.
 February 2026 
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  Janice Novak


Online
Tuesday, Feb 24
6:00 - 7:30 PM

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Min Age   18 yr.

$ 39.00
/person