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Online: Acupressure to Relieve Stress, Anxiety and Insomnia


Adult Enrichment / Health & Wellness -
Adult W-SP 26

Held on Zoom – please make sure we have your current email so we can send you the link and handouts before class starts.

Acupressure is an ancient healing method that uses gentle pressing or rubbing on certain points of the body to help you feel better—naturally and without side effects.

In this class, you’ll learn:

  • Pressure points that help with stress, anxiety, trouble sleeping, irritability, and even weight gain
  • The Nine Master Pressure Points that support every system in your body

These simple techniques can help you relax, sleep better, and feel more balanced every day.

Janice Novak

As seen on Oprah!  Janice Novak regularly presents on TV and radio!  Janice has a Masters in Health Education and is an internationally acclaimed author, speaker and consultant.
 April 2026 
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  Janice Novak


Online
Monday, Apr 27
6:00 - 7:30 PM

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Min Age   18 yr.

$ 39.00
/person