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High Arches and Hammertoes


Adult Enrichment / Health & Wellness -
Adult W-SP 26

High arches can lead to pain, balance problems, and even hammertoes—but there are ways to feel better.

In this workshop, you’ll learn what causes high arches and how they connect to ball-of-foot pain. You’ll practice simple exercises to relax your arches, improve movement, and lower your risk of injury. The goal is to help you build stronger, more comfortable feet that support your whole body.

Kristina K Walker

Kristie Walker is a certified Corrective Exercise Specialist with a Master’s degree in Health Promotion and a B.S. in Kinesiology. She is the former Director of Education and Training for a national fitness certification company and has over 25 years of experience in the health and wellness industry. As a master instructor and trainer, Kristie has presented workshops and taught classes both nationally and locally. She holds multiple certifications across diverse formats and specializes in introducing cutting-edge, whole-body, paradigm-shifting movement programs designed to extend the life of your body and improve your quality of life. Learn more at www.JustBreathingLLC.com.

 April 2026 
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AE-HWHAH-SP-01-26

  Kristina K Walker


Educational Service Center : Board Room
Tuesday, Apr 14
6:00 - 7:30 PM

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Min Age   18 yr.

$ 35.00
/person