ISD 279 - Osseo Area Schools Community Education

Convinced that you have 2-left feet and that dancing is not meant for you? Or someone you know? But still…it would be helpful to know a few steps. This workshop is easy and only one session. Geared to beginners and guided by a dance champion. You’ll have basic patterns plus a couple of turns by the end of the night. More than enough to provide a full night of dancing. Couples only please.

This class is for children ages Birth to 5 as of September 1, 2023 Dads, grandpas, uncles and father figures, this class is for you and the young child in your life! During discussion time, dads and father figures will dig into important parenting topics-all things fatherhood!

Come join a very player-centered and fun after-school soccer program. Our high energy coaches will take you through skills that include dribbling, shooting, and small sided games 2v2-6v6. Build confidence with every touch of the ball. Daily challenges will be incorporated to keep you engaged and active during the fall months. Coach Gordon Ferguson will lead this program. For more information, contact Gordon Ferguson at fergie@kickersfc.org or call 763-439-3880.

Come join a very player-centered and fun afterschool soccer program. Our high energy coaches take you through skills that include dribbling, shooting, and small sided games 2v2-6v6. Build confidence with every touch of the ball. Daily challenges are incorporated to keep you engaged and active during the spring months. Coach Gordon Ferguson will lead this program. For more information, contact him at fergie@kickersfc.org or call 763-439-3880.

Learn tricks that make art magic! In this award-winning art program, learn cool art techniques and effects as you draw, paint, and sculpt amazing artistic masterpieces. Watercolor, air-dry clay and more are included.

Experiment with different artistic mediums. Create a 3-D sculpture using wire and model magic, learn to draw quails on a sparkling background, and use crayons on sandpaper to draw a day at the beach.

You'll begin by preparing delicious egg rolls stuffed with pork, shrimp and vegetables served with both hot mustard and sweet and sour sauce for dipping. You'll then prepare fried rice using chicken, shrimp, fresh vegetables, and the secret sauce. Classic pork chow mein follows served with crispy egg noodles along with egg foo young made with both, chicken and shrimp. You'll finish this extravaganza with a delightful lemon custard tort. This class includes both demonstration and hands-on instruction. Many food items are prepped by the chef in advance in order to get through these amazing recipes in 3 hours.

Think selling your home is easy today? If you don't pay attention to these details, you could be facing both financial loss and liability exposure you don't want. Uncover the ways to position yourself to WIN when the time comes!

Grab your friends and family and gather to create a beautiful barn quilt pattern on a 14" x 14” reclaimed wood pallet. Locally sourced by craftsman and farmer, Josh Reinitz of East Henderson Farm, each pallet has a unique quality. The wood is truly reclaimed, meaning each pallet will be completely individual and will have flaws, such as nail holes and small dings. The wood has been carefully selected, pre-sanded and assembled. Choose your design at the start of class. Designs include: 1. Pinwheel 2. Flag 3. Faded Star 4. Friendship Star 5. Marigold 6. Hidden Cross 7. Blue Cross 8. Tulips 9. Pumpkin

Congratulations on welcoming a new baby into your family! This class is for families who have a child who just became a big brother or big sister or will be one soon! You and your children will learn about: What to expect with a new baby sibling. How to help and care for the new baby sibling. Exploring the role of being a big brother or big sister. How to communicate feelings and emotions and build positive sibling relationships.

Begin with tender scones riddled with fresh berries and white chocolate. The quintessential fresh fruit salad follows with a delightful sauce for dipping. Featured are both crab cakes with basil aioli and coconut shrimp with a zippy marmalade. You’ll learn to prepare quiche using a delicious combination of veggies, meats and cheeses baked in a flaky pastry crust along. Also, a twist on eggs benedict using, poached eggs stacked on toasted brioche with black forest ham and velvety hollandaise sauce. French toast finishes this extravaganza using fresh baked croissants soaked in a rich bath of custard, sautéed to a honey brown crispness and topped with pure maple syrup and fresh whipped cream. This class includes demonstration instruction. Many food items are prepped by the chef in advance in order to get through these amazing recipes in 3 hours.

Body & Brain classes are designed to unify movements, breathing, and awareness called mindfulness. This is what makes yoga different from regular stretching. Rather than focusing on a set of yoga poses that demands physical strength, classes incorporate a wide variety of exercises that develop physical, energetic and spiritual bodies. What to expect during the class: meridian (energy pathway) stretching - helps to open blockages and let energy flow more easily, special breathing postures (relaxation, circulation, energy accumulation in lower abdomen area called Dahn Jon, energy meditation (feeling the energy using palms). One of the advantages of this yoga is that it is easy and simple enough for everyone to learn. Regular practice can offer you the following benefits: increase flexibility and balance, improve respiration, energy level, ab vitality, improve bone density and muscle tone, help maintain a balanced metabolism, promote cardio and circulatory health, help manage pain in the body, help you relax and handle stressful situations more easily, encourage positive thoughts and self-acceptance and, overall - have more joy and happiness in everyday life. Please learn more about our classes here - https://www.bodynbrain.com/classes. Please bring a yoga mat.