ISD 279 - Osseo Area Schools Community Education

Come join a very player-centered and fun after-school soccer program. Our high energy coaches will take you through skills that include dribbling, shooting, and small sided games 2v2-6v6. Build confidence with every touch of the ball. Daily challenges will be incorporated to keep you engaged and active during the fall months. Coach Gordon Ferguson will lead this program. For more information, contact Gordon Ferguson at fergie@kickersfc.org or call 763-439-3880.

Come join a very player-centered and fun afterschool soccer program. Our high energy coaches take you through skills that include dribbling, shooting, and small sided games 2v2-6v6. Build confidence with every touch of the ball. Daily challenges are incorporated to keep you engaged and active during the spring months. Coach Gordon Ferguson will lead this program. For more information, contact him at fergie@kickersfc.org or call 763-439-3880.

Experience fun and exercise while you play your favorite physical education games including Capture the Flag, Kickball, Dodgeball, Tag games, Ultimate Frisbee/Football, Sharks & Minnows, Soccer, and more. Learn teamwork, and values such as respect, hustle, and pride while learning teamwork and gameplay.

Enjoy a well-rounded hockey experience covering a broad range of skills training and skill-based games. You will be taught how to properly stickhandle, pass, shoot, and play defense in a fun and positive environment. Bring a water bottle. Sticks and pucks are provided.

DASH Sports Floor Hockey Tykes classes will provide pre-k children with a well-rounded hockey experience covering a broad range of skills training and skill-based games. Students will be taught how to properly stickhandle, pass, shoot, and play defense in a fun and positive environment. Bring a water bottle. Sticks and pucks are provided.

Experience the game of lacrosse. Learn basic lacrosse fundamentals including stick handling, cradling, passing, and shooting, all in a fun, non-checking environment. This is a non-contact class, helmets and gloves are not required, but can be brought with and worn. Sticks and balls are provided.

Practice several track & field events such as sprinting, throwing, relay running, jumping and distance running. Emphasis is on technique and proper form. Sessions consist of many different types of physical activities, drills, and games, all tailored specifically to enhance overall track and field performance. Bring a water bottle and wear athletic shoes.

DASH Sports Track & Field Tykes classes will give pre-k children practice several track & field events such as sprinting, throwing, relay running, jumping and distance running. Emphasis is on technique and proper form. Sessions consists of many different types of physical activities, drills, and games. Bring a water bottle and wear athletic shoes.

Diamond Dash is a fun and interactive game that utilizes squishy-sized baseballs or softballs to help develop baseball situational awareness. In this fast-paced class, you will learn the rules and nuances of baseball/softball in small groups. Diamond Dash improves hand-eye coordination, throwing, catching, and quick decision-making based on the balls location and baserunners position. There will also be an emphasis on teamwork, communication and sportsmanship.

This beginner level basketball program will encourage you to learn cooperative play and fundamental basketball. Drills will be age and skill-level appropriate. FSA coaches are guided by five core values when teaching basketball concepts (relationships, discipline, dedication, communication, and integrity).

Open Runs sessions are designed to emphasize the concept of playground basketball. You will participate in basketball skill challenges focusing on shooting, passing, and dribbling stations, followed by small-sided games that include one-on-one, twenty-one, and three-on-three.

Shaolin Kung Fu is the oldest and original martial art, and preferred style of the film-industry. Learn traditional Kung Fu in a fun, relaxed atmosphere. Kid Fu teaches traditional Shaolin Kung Fu. It is a whole body aerobic workout for kids and parents that improves cardio, flexibility, strength, balance, weight loss, cognitive ability and memory, fine motor skills, confidence, self-esteem, balance, and coordination that last a lifetime. Classes are full participation, non-competitive, and designed to develop skills at each students pace and abilities by focusing on exercises and repetition to improve techniques. Come and learn and develop traditional kicks, punches, forms, self-defense and advance sparring techniques, board breaking, traditional instruments, and more. Students are eligible to test and earn sashes through black sash. Instructor Shifu Robert Mehus is a certified fourth degree Black Sash who started his training in 1982 and has training under a renowned Shaolin Fighting Monk. Shifu Mehus has over 35 years of teaching experience. This class is for beginners ages 5+ (parents/guardians may register separately to participate) - yellow sash.

Shaolin Kung Fu is the oldest and original martial art, and preferred style of the film-industry. Learn traditional Kung Fu in a fun, relaxed atmosphere. Kid Fu teaches traditional Shaolin Kung Fu. It is a whole body aerobic workout for kids and parents that improves cardio, flexibility, strength, balance, weight loss, cognitive ability and memory, fine motor skills, confidence, self-esteem, balance, and coordination that last a lifetime. Classes are full participation, non-competitive, and designed to develop skills at each students pace and abilities by focusing on exercises and repetition to improve techniques. Come and learn and develop traditional kicks, punches, forms, self-defense and advance sparring techniques, board breaking, traditional instruments, and more. Students are eligible to test and earn sashes through black sash. Instructor Shifu Robert Mehus is a certified fourth degree Black Sash who started his training in 1982 and has training under a renowned Shaolin Fighting Monk. Shifu Mehus has over 35 years of teaching experience. This class is for beginners ages 5+ (parents/guardians may register separately to participate) - yellow sash.

Shaolin Kung Fu is the oldest and original martial art, and preferred style of the film-industry. Learn traditional Kung Fu in a fun, relaxed atmosphere. Kid Fu teaches traditional Shaolin Kung Fu. It is a whole body aerobic workout for kids and parents that improves cardio, flexibility, strength, balance, weight loss, cognitive ability and memory, fine motor skills, confidence, self-esteem, balance, and coordination that last a lifetime. Classes are full participation, non-competitive, and designed to develop skills at each students pace and abilities by focusing on exercises and repetition to improve techniques. Come and learn and develop traditional kicks, punches, forms, self-defense and advance sparring techniques, board breaking, traditional instruments, and more. Students are eligible to test and earn sashes through black sash. Instructor Shifu Robert Mehus is a certified fourth degree Black Sash who started his training in 1982 and has training under a renowned Shaolin Fighting Monk. Shifu Mehus has over 35 years of teaching experience. This class is for beginners ages 5+ (parents/guardians may register separately to participate) - yellow sash.

Shaolin Kung Fu is the oldest and original martial art, and preferred style of the film-industry. Learn traditional Kung Fu in a fun, relaxed atmosphere. Kid Fu teaches traditional Shaolin Kung Fu. It is a whole body aerobic workout for kids and parents that improves cardio, flexibility, strength, balance, weight loss, cognitive ability and memory, fine motor skills, confidence, self-esteem, balance, and coordination that last a lifetime. Classes are full participation, non-competitive, and designed to develop skills at each students pace and abilities by focusing on exercises and repetition to improve techniques. Come and learn and develop traditional kicks, punches, forms, self-defense and advance sparring techniques, board breaking, traditional instruments, and more. Students are eligible to test and earn sashes through black sash. Instructor Shifu Robert Mehus is a certified fourth degree Black Sash who started his training in 1982 and has training under a renowned Shaolin Fighting Monk. Shifu Mehus has over 35 years of teaching experience. This class is for intermediate students ages 5+ (parents/guardians may register separately to participate) - orange-black sash.

Shaolin Kung Fu is the oldest and original martial art, and preferred style of the film-industry. Learn traditional Kung Fu in a fun, relaxed atmosphere. Kid Fu teaches traditional Shaolin Kung Fu. It is a whole body aerobic workout for kids and parents that improves cardio, flexibility, strength, balance, weight loss, cognitive ability and memory, fine motor skills, confidence, self-esteem, balance, and coordination that last a lifetime. Classes are full participation, non-competitive, and designed to develop skills at each students pace and abilities by focusing on exercises and repetition to improve techniques. Come and learn and develop traditional kicks, punches, forms, self-defense and advance sparring techniques, board breaking, traditional instruments, and more. Students are eligible to test and earn sashes through black sash. Instructor Shifu Robert Mehus is a certified fourth degree Black Sash who started his training in 1982 and has training under a renowned Shaolin Fighting Monk. Shifu Mehus has over 35 years of teaching experience. This class is for intermediate students ages 5+ (parents/guardians may register separately to participate) - orange-black sash.

Shaolin Kung Fu is the oldest and original martial art, and preferred style of the film-industry. Learn traditional Kung Fu in a fun, relaxed atmosphere. Kid Fu teaches traditional Shaolin Kung Fu. It is a whole body aerobic workout for kids and parents that improves cardio, flexibility, strength, balance, weight loss, cognitive ability and memory, fine motor skills, confidence, self-esteem, balance, and coordination that last a lifetime. Classes are full participation, non-competitive, and designed to develop skills at each students pace and abilities by focusing on exercises and repetition to improve techniques. Come and learn and develop traditional kicks, punches, forms, self-defense and advance sparring techniques, board breaking, traditional instruments, and more. Students are eligible to test and earn sashes through black sash. Instructor Shifu Robert Mehus is a certified fourth degree Black Sash who started his training in 1982 and has training under a renowned Shaolin Fighting Monk. Shifu Mehus has over 35 years of teaching experience. This class is for intermediate students ages 5+ (parents/guardians may register separately to participate) - orange-black sash.

Step into the future of football with this exciting co-ed youth 7on7 league! This program offers a minimal contact experience for children grades 1-8. You will have the chance to learn and develop your football skills in a dynamic, fast-paced environment while savoring the joys of football in the spring season. Program Details Dates: Saturday, April 13th, and Sundays: April 14th, 21st, 28th, and May 5th Each session lasts approximately 1-1.5 hours and will include 2 games (played between 2-7 pm) Exact schedules for each grade will be determined closer to the kick-off date and communicated by email. Games will be played at the Maple Grove High School Football Stadium. Teams will compete on May 5th in the My7on7 State Championship at a metro location TBD (NEW for 2024) Age Divisions 1st-2nd grade: 7on7 Flag Football 3rd-8th grade: 7on7 Touch Football Registration Fees - include flags & jerseys for grades 1-2; jerseys for grades 3-8 $105 - Early Bird Rate thru November 30, 2023 at 11:59 pm $125 - Regular Rate December 1, 2023–March 15, 2024 at 11:59 pm $175 - Late Registration Rate after 3/15/24 (based on availability) BONUS - register EARLY and get 3 FREE Training Sessions ($90 Value) Register before March 1, 2024 for the opportunity to participate in 3 pre-season training sessions led by Grind Sports Performance Training and the My7on7 Youth Football Academy (YFA) March 2, 9, & 16. Details will be included in the registration confirmation from My7on7. Additional Equipment Needed Soft shell helmets are required and can be purchased or rented during the registration process. All participants are required to wear mouth guards during participation. Join the Team: We're looking for volunteer head coaches to make this experience even more memorable! SPECIAL REGISTRATION INSTRUCTIONS: Please note that Spring 7on7 Football Registration with Osseo Community Education requires 2 STEPS! STEP 1 - Complete Community Education Online Enrollment (along with payment). STEP 2 - Complete the My7on7 Player Information and Waiver Form via the link included in your confirmation email from Osseo Community Education. Players are not registered for Spring My7on7 until STEP 1 AND STEP 2 have been completed! For more information visit: My7on7.com or email info@my7on7.com

Welcome to My7on7 Touch football! This co-ed, minimal contact (flag/touch) league is for youth in Kindergarten. Players will have the opportunity to focus on offensive and defensive skills during high repetition and fast paced games, while enjoying the sport of football in the spring. Dates: Saturday, April 13, Sundays: April 14, 21, 28 - and a State Tournament on Sunday, May 5 (location TBD) Times: Between 2:00 pm – 7:00 pm Exact schedules will be determined closer to the kick-off date and communicated by email. This program will meet for 1-1.5 hours on the dates listed. Two games each week Kindergarten (through grade 2) is Flag 7on7 Football. (Grades 3-8 is Touch 7on7 Football) Location: Maple Grove High School Football Fields Fee: Kindergarten - $55 Registrations will be accepted after the deadline based on availability. Soft shell helmets are required and are available for purchase or rent during registration. Volunteer head coaches are needed. SPECIAL REGISTRATION INSTRUCTIONS: Please note that Spring 7on7 Football Registration with Osseo Community Education requires 2 STEPS! STEP 1 - Complete Community Education Online Enrollment (along with payment). STEP 2 - Complete the My7on7 Player Information and Waiver Form via the link included in your confirmation email from Osseo Community Education. Players are not registered for Spring My7on7 until STEP 1 AND STEP 2 have been completed! For more information visit: My7on7.com or email info@my7on7.com

Shaolin Kung Fu is the oldest and original martial art, and preferred style of the film-industry. Learn traditional Kung Fu in a fun, relaxed atmosphere. Shaolin Kung Fu and Kid Fu are a great whole body aerobic workout that improves cardio, flexibility, strength, balance, weight loss, cognitive ability and memory, fine motor skills, confidence, self-esteem, balance, and coordination that last a lifetime. Classes are full participation, non-competitive, and designed to develop skills at each students pace and abilities by focusing on exercises and repetition to improve techniques. Come and learn and develop traditional kicks, punches, forms, self-defense and advance sparring techniques, board breaking, traditional instruments, and more. Earn degrees from beginner through black sash. You are eligible to test and earn through your black sash. Instructor Shifu Robert Mehus is a certified fourth degree Black Sash who started his training in 1982 and has training under a renowned Shaolin Fighting Monk. Shifu Mehus has over 35 years of teaching experience. This class is for adults (beginner-advanced), age 13+.

Join Skyhawks after school this winter! This fun, skill-intensive program is designed for beginning to intermediate players. Using our progressional curriculum, we focus on the whole player-teaching sportsmanship and teamwork. You will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through skill-based instruction and small-sided scrimmages.

This skill-intensive program is designed for all beginning to intermediate players. Using our own curriculum, we focus on the whole player by teaching sportsmanship and teamwork. Learn the fundamentals of passing, shooting, ball handling, rebounding and defense through skill-based instruction and small-sided scrimmages.