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  • first aid equipment (flickr) (CC BY 2.0)

    Adult First Aid

    This course provides current training in general first aid and bloodborne pathogens. The course covers verbal CPR, bleeding, and medical emergencies also. This is a hands-on, scenario-based training. This is a scenario-based class with a 2-year completion certificate.
  • Babysitter Boot Camp (flickr) (CC BY 2.0)

    Heart Saver Adult, Child and Infant CPR/AED

    Learn how to save a life with CPR/AED training. Heart Saver Adult, Child, and Infant CPR teaches recognition signs and symptoms of a heart attack, cardiac arrest, stroke, and choking in adults, children, and infants. Use of barrier devices and verbal AED. Intended Audience: New or renewing students. Anyone interested in learning basic CPR skills. Written/Skills Exam: Not required for course completion. Course Completion eCard: Valid for 2 years; ASHI and AHA
  • Marco Verch Professional Photographer (flickr) (CC BY 2.0)

    Hypnosis: Weight Loss and/or Eliminating Tobacco Use

    Weight Loss: stop your cravings for sweets, greasy foods and soda and begin to desire more fruits, veggies, and salads. It’s time to stop overeating and snacking. Become motivated to walk and exercise. Tobacco: stop smoking and/or chewing tobacco today. Hypnosis helps stop the cravings. You could save $25,000 in the next 5-8 years. Smokers will have a 45 min. smoking break off the school grounds. Bring your cigarettes. Class includes a free reinforcement CD and lifetime membership card to attend future classes for free. You may sit or lay down during the hypnosis session. Feel free to bring blankets, pillows, mats, or sleeping bag for added comfort. Optional flash drives will be available for $15 at class. Testimonial: "I have lost 96 lbs. since my group weight loss session in Moorhead, MN. I am recovering from a type of cancer that is directly related to a type of hormone that an overweight body creates on its own. The class has been life changing and life saving." Sherri from Moorhead
  • One-of-Kind Summer Safety 101

    Get ready for your best summer yet with our comprehensive guide to staying safe in the sun and keeping pesky insects at bay. Learn essential tips for protecting yourself and your family from summer's most common hazards. From understanding sunscreen ingredients to making your own natural bug repellent, you’ll cover it all to ensure you have a safe and enjoyable season.
  • Online: Heart Health for Women

    This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Heart disease is the number one killer of women. Symptoms are different for women than for men so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and in some cases, reverse heart disease. You'll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life.
  • Online: Intro to Medical Terminology

    This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link in advance. You will receive PDF handouts during the presentation. Medical terminology is the first step to any career in the medical field or simply to understand your family’s medical visits. No prior experience is necessary. This highly specialized language involves word building with root words, prefixes, suffixes, and abbreviations. You will leave with a solid foundation of medical language as well as basic medical billing and coding terminology. After submitting and passing the open-book exam included in the workbook you receive in class, you will earn a Certificate of Completion. This comprehensive course is taught by longtime educator LeeAnne Krusemark, and Credentialed Medical Professional Vanessa Grinnell, RRT.
  • Chest compressions on CPR dummy during a American Red Cross CPR training class - participants practice their breathing technique and chest compressions during a CPR/AED class (flickr) (CC BY 2.0)

    Pediatric CPR and First Aid (2 session class)

    The Pediatric First Aid and CPR course is a credentialed course specially designed to train those responsible for children's health in meeting state-specific requirements. Course modules cover first-aid basics; medical, injury, and environmental emergencies; Pediatric CPR; choking and additional topics. Students will receive a 2-year completion e-card for the course.