ISD 279 - Osseo Area Schools Community Education

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link in advance. You will receive PDF handouts during the presentation. If you’ve got a way with words and love to write, freelance writing has emerged as a significant force in the gig economy, offering flexibility, independence and a way to make money online and offline, for supplemental income or a full-time career. You’ll learn the top 10 areas of freelance writing, as well as how to create writing samples and pitches/queries, develop your freelance writing “brand,” and find reliable job boards and avoid content mills. Informative handouts for future use are included in class fee, and include links to more than 1,000 ways to get paid as a freelance writer. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link in advance. You will receive PDF handouts during the presentation. If you can type, then you can make money at home using your computer. You will discover how and where to find clients, 50 ways to advertise/market your services, effective home office equipment choices, and 100 ways to make money with a computer. (You must also attend “Explore 250 Legitimate Home-Based Business Ideas” for a clear understanding of this endeavor.) There really is a need for your services, so learn to be your own boss, set your own hours, and make more money. Informative handouts for future use are included in class fee.

Class takes place on Zoom a free online software. You will receive instructions on how to access the class prior to it starting. Please have a current email on file with us. If you need to cancel one of Tess's classes and you have already been sent a recipe or ingredient list for the class, you will not receive a refund. All of her recipes are originals and are her creative property and will be published in her cookbook. Therefore, we will not be issuing refunds. You may contact us about transferring your enrollment to another participant. Spring is in the air, and nothing says “I love you” more than the scratch meal Marry Me Gnocchi with Chicken and Breadsticks. Learn to create this delicious meal for your family and then sit back and enjoy the compliments. On the menu: hand-crafted gnocchi bathed in a silky, flavor-packed sauce, paired with perfectly seasoned chicken breasts and a side of homemade breadsticks. While cooking along is loads of fun, it is optional. Note: Tess’s recipes are copyrighted and are only shared with those who enroll. You'll receive a list of ingredients in advance with time for shopping and prep. A professionally made PDF of Tess's personal recipes will be shared. As an added bonus, Tess created a private and public group on Facebook for participants. Everyone will receive an invite; joining is optional. Equipment: although a gnocchi board can be used, it is not necessary. No fancy equipment is required. One registration fee can include immediate family members living full-time in the same home only. If children are participating, adult supervision is required. If friends, adult children, or extended family members are gathering for a fun night together, each household must register separately, even if participating together.

This is an online Zoom class. Please make sure you have a current email address on file. You will receive a login link a few days prior to the start of the class. Do you suffer from stress, anxiety or sleeplessness or even high blood pressure or hypertension? Does your mind never stop going? Meditation can help. Meditation is a simple , easy to learn practice that involves focusing your thoughts and your breathing to help you relax into the present moment. Studies show that regular meditation can help promote increased mental clarity and emotional balance, reduce the physical effects of stress and create a greater sense of well being. In this interactive course, you will learn the empowering concepts and techniques for successful personal meditation and will find support in crafting your own meditation regimen. Come experience for yourself the abundance of inner peace, personal health and spiritual connection that come from meditation.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link in advance. You will receive PDF handouts during the presentation. Have you ever wanted to talk to a real agent or publisher? Are you tired of having your manuscripts critiqued by non-professionals or paying an editor too much money to change your writing to their voice? Email one page of your in-progress manuscript for an in-class critique of one page of your poetry, article, short story, screenplay, novel, non-fiction book or children’s book. (Optional: You can then send your manuscript for a professional critique (for a critique fee of $50 for up to 25 double spaced pages + $1/page thereafter, and a list of publishers/agents who are interested in your type of work.) The instructor LeeAnne Krusemark is a former journalist, current author and editor and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. In the past you probably could drop weight by cutting back on calories or exercising a bit more. But then suddenly the scale stops moving and you just can’t seem to lose weight. The good news is - you could lose up to 20 pounds in a year without eating less. Just by revving up your metabolism, you can burn more calories every day, lose fat, boost energy, feel stronger and more fit. In this class, you will learn 20 simple things you can do every day to boost your metabolism.

Class takes place on Zoom a free online software. You will receive instructions on how to access the class prior to it starting. Please have a current email on file with us. If you need to cancel one of Ploy's classes and you have already been sent a recipe for the class, you will not receive a refund. You may contact us about transferring your enrollment to another participant. Mexican tacos are as vast and diverse as the country. Start by making flour tortillas from scratch. Then make pan-grilled shrimp tacos with chipotle pepper sauce and chicken tacos with fresh tomato salsa.

This is an online class. You must have an email address on file with us upon enrollment. You will be sent an email prior to the class start with your login credentials. Your instructor will break down the unknown Microsoft Word stuff and present them to you in a clear, sensible and enjoyable way. We will briefly look at the free and paid version of word processors. Then the instructor will open and show basic functions in Microsoft Word. We will go on to explore saving, alignments, bullets, numbering and indents. (Not for Apple/Mac users.) Join this informative class by Zoom.

This is an online course held via Zoom. Please have a current email address on file with us. You will be sent login information a few days before class begins. Mind Mapping is a process of using your mind’s natural way of using imagery to brainstorm and learn information. Discover how to use Mind Mapping to help with things like preparing for a presentation, memorize a speech, develop a business plan for that business you’ve been thinking about starting, or outline a book you’ve been wanting to write. Once you learn the process, you'll think of all kinds of ways to use it. Join in for a fun, creative evening of learning something new that will change your life!

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Mudras, or ‘yoga of the hands’ has been recognized for centuries as a simple yet effective healing tool. In ancient India, mudras were believed to be the key to spiritual, mental, and physical wellbeing and that regular practice of the hand positions can rejuvenate body and mind. The hand positions are easy to do, take minutes to perform and can be done almost anywhere at any time. Mudras can also be used to help relieve numerous conditions such as anxiety, stress, digestive issues, weight loss, bloating, insomnia and more.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Please note that each class is taught live online. If you are unable to attend the live online training, you may still enroll and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and you are encouraged to reach out with questions at any time before or after the class has concluded. Does your child dream of having their own YouTube channel? Ease your concerns with our comprehensive class designed to guide parents through the process. We'll cover everything from setting up a YouTube channel and configuring safety settings to considerations specific to kids, teens and young adults. Learn the basic guidelines to help manage and monitor your child's activity while incorporating practical business skills for managing a channel. Discover how this hobby can evolve into a practical career, explore safety practices, and create fun videos together. Parents will leave with a solid foundation and helpful guidelines to safely kickstart their child's new creative outlet in 2025. Please note, children must be age 13 and have parental permission to start a YouTube channel.

This is an online class. Please have a current email on file with us so we can send the Zoom link and materials prior to class. Do you like to shop? You can get paid to shop at almost every local store in your area, plus there are many online shopping assignments you can do from home. Mystery shop on vacation all across the USA and in over 70 countries worldwide - FREE hotels, restaurant meals, car rentals, sightseeing tours, etc. Mystery shopping has become the most cost-efficient way for stores & businesses to know their customers and stay in business, especially during these challenging economic times. Learn how to avoid scam companies and work for the best mystery shopping companies that pay the most. Get the names & contact information for the TOP 100 MYSTERY SHOPPING COMPANIES including addresses, websites, and phone numbers to make all these ideas practical. We review actual mystery shopping assignments so you know exactly what to do, including the paperwork. Get paid or keep the items you buy on assignment. A FREE dinner for two at a nice restaurant, a FREE hotel night, a FREE tank of gas, FREE groceries, FREE dry cleaning & more. Learn how to play up your qualifications for the best assignments, how to fit mystery shopping into your daily schedule, and how to earn the most income. Instructor, Gina Henry has been a professional mystery shopper for over twenty years. She teaches in 90 cities nationwide and wrote the book “How To Travel Free”. Tuition includes instructors 100-page digital book "Mystery Shopping - Get Paid to Shop” (a $39.95 value). Go to www.GinaHenry.com for more instructor information.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Please note that each class is taught live online. If you are unable to attend the live online training, you may still enroll and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and you are encouraged to reach out with questions at any time before or after the class has concluded. Do you hate to drive in bad weather or when it's dark outside? Expand your transportation options and independence through the ride sharing service, Uber. Learn to use Uber at major airports so that you can travel with confidence and without having to ask a friend for a ride, as well as other appointments and errands. Explore your travel options with this fun and engaging class!

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Please note that each class is taught live online. If you are unable to attend the live online training, you may still enroll and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and you are encouraged to reach out with questions at any time before or after the class has concluded. Do you hate to drive in bad weather or when it's dark outside? Expand your transportation options and independence through the ride sharing service, Uber. Learn to use Uber at major airports so that you can travel with confidence and without having to ask a friend for a ride, as well as other appointments and errands. Explore your travel options with this fun and engaging class!

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Please note that each class is taught live online. If you are unable to attend the live online training, you may still enroll and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and you are encouraged to reach out with questions at any time before or after the class has concluded. Curious about how Instagram can drive significant growth for your customer base and sales? This engaging, beginner-level class has the answers you need to grow your business with Instagram. Discover the key steps to boost your company's bottom line. Plus, learn to create irresistible content and have fun along the way. Join us to unlock the potential of Instagram for your business.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, you will discuss a two week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but of biology. Learn how you can stop the vicious cycle of food craving and weight gain. No hype – just the facts.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Please note that each class is taught live online. If you are unable to attend the live online training, you may still enroll and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and you are encouraged to reach out with questions at any time before or after the class has concluded. Navigating a digital world can be challenging for parents with young children ages 0-5. This practical training class is designed to equip busy parents with essential tools and knowledge to keep their little ones safe in an increasingly connected world. You'll gain practical tips and strategies for managing technology use, protecting privacy, and fostering a safe digital environment for young children. Join us to build your family tech safety toolbox and create a secure digital environment for your little ones.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Have you ever caught sight of your reflection in a window or mirror to see that your head leads the way? Or noticed that your shoulders and upper back are too rounded forward? You’ll learn simple techniques to improve posture and stand straighter. We’ll do exercises to help flatten the upper back, un-round shoulders and flatten your midsection. Learn how to reduce the risk of osteoporosis and how to re-gain bone mass. We’ll discuss the latest research findings on nutrition, minerals and trace minerals needed for bone health; foods that help and/or harm your bones and more. Wear loose, comfortable clothing. You will need a resistance band or tube for some of the exercises.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Ever caught your own reflection to see that your head hangs too far forward, or your shoulders are too rounded, or you slump too much? You will learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. You’ll discuss easy to implement tips when at a computer, in a car or working out. There are many benefits to improving posture. And, the good news is no matter how long you may have had poor posture, it is NEVER TOO LATE to make improvements. Your clothes will fit better, too! You’ll need a resistance band for some exercises.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Please note that each class is taught live online. If you are unable to attend the live online training, you may still enroll and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and you are encouraged to reach out with questions at any time before or after the class has concluded. Unlock the power of Google Suites with our dynamic training session. This course is designed to help you master the essential tools within Google Suites, empowering you to handle everyday tasks more efficiently. Enhance your digital skills all while making a positive impact in your daily life.

This is an online class held via Zoom. Please make sure you have a current email on file so we can send you the link and PDF handouts prior to class. Please note that each class is taught live online. If you are unable to attend the live online training, you may still enroll and watch the recording of the training at your convenience. Follow-up support is also included from the instructor and you are encouraged to reach out with questions at any time before or after the class has concluded. Have you been curious about what ChatGPT is exactly and how it can be used? Join our fun and engaging class to learn everything you need to know about ChatGPT powered by Artificial Intelligence. Understand how it works and why it's taking the world by storm. You'll explore practical everyday uses for ChatGPT in both the workforce and at home, ensuring you stay in the loop when ChatGPT is mentioned in conversations and on the news. Don't get left behind in today's tech-savvy world - attend this essential training today!

This is an online Zoom class. You will receive a link to the class and all information prior to the start via email. Please make sure your email is on file with us. Each of us is seeking the goodness we need for our lives in the best way we know how. The fact that none of us does this perfectly, and that nobody truly wants to suffer, can help us to have greater understanding and compassion through the sometimes painful lessons of life. Learn to apply the universal principals of compassion to bring more acceptance, forgiveness and wisdom to your relationships with yourself, others and the world. Discover practical tools you need to create sustainable personal boundaries to help you live and love more open-heartedly in your life. Learn how to expand beyond the barriers that separate us and become the healing change you wish to see in the world.

This is an online class held via Zoom. Please have a current email on file with us so that we may send your login information a few days prior to class. Trees and shrubs are an investment that can improve the beauty of your home landscape, but require pruning and regular maintenance for a long life. Understanding tree growth habits, we will show why, how, and when you can do corrective pruning as well as techniques to care for and prune shade trees, evergreens, and fruit trees. Shrubs can often get too large, crowd sidewalks, and make your yard look unkempt. Learn techniques for pruning and rejuvenating shrubs to help show off the beauty of your home.

This is an online Zoom class. You will receive a link to the class and all information prior to the start via email. Please make sure your email is on file with us. Think you’re not psychic? Think again! Each one of us is born with an innate sensitivity to the world of energy within and around us. By learning how to pay attention to and trust the subtle impressions we all get, we can gain amazingly accurate insights into the questions of our lives and the lives of others. During this five-week course, you will build confidence in your natural abilities through engaging, skill-building exercises and will practice exchanging healing and empowering messages with your classmates. Come experience the freedom and fun of opening your inner gifts as you grow in your spiritual connection!